Our adult classes are open to men and women. Our children's classes are open for children starting at 5 years of age. We offer private and semi-private classes for those who want to learn in a more intimate atmosphere or who wish to have a curriculum structured for them individually.

We also offer periodic seminars or class series outside of the regular structured class times. These seminars focus on specific material such as women's self-defense . The techniques taught in these seminars are the same basic self-defense skills taught in our regular classes and based upon leverage not strength, speed, or power. Therefore, they are techniques that can be used by men, women, and children of any age and size. If you are interested in such seminars, please contact us via email or phone so that we can put you on our contact list about upcoming seminars.